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Events

Free participation on the day is OK! "The 16th Marunouchi Radio Exercise" will be held

Event Period2024.05.28 Tue- 2024.06.18 Tue
Location:Marunouchi-Nakadori Ave. (in front of Marunouchi 2-chome Bldg.)

Why not refresh yourself by exercising during lunch time to give yourself energy for the afternoon?

Marunouchi Radio Exercise, a regular event in Marunouchi Area, will be held again this year!
Before the radio exercises, try out a 5-minute warm-up exercise led by a TIPNESS MARUNOUCHI STYLE instructor!
The actual radio calisthenics performance also includes the customary one-point lesson from a first-class instructor from the National Radio Calisthenics Federation.

And for those who participate in 4 or more of the 7 sessions, we will be giving out special prizes!

[500 yen (tax included) drink ticket]
Eligible Stores:
・ Marunouchi Bldg. B1F DAIWA
・ Shin-Marunouchi Bldg. B1F L'Abeille
・ Marunouchi 2-chome Bldg. 1F Marunouchi Happ. Stand & Gallery
Either

or
[Jarrats Cacao Soft Serve Ice Cream]
Store: Marunouchi BRICK SQUARE 1F CACAO SAMPAKA
I will give you one of these as a gift.
*Expiration date *Takeout only

Refresh yourself with some radio exercises and get great rewards!
We look forward to your enthusiastic participation.

Get various points by participating in Marunouchi Radio Exercise!

Download and register for Marunouchi Point App and enter the ACT5 Campaign to get a stamp card!

If you download the app and register, you can earn 50 Marunouchi Point and 5 stamps every time you participate in the "Marunouchi Radio Exercise." Plus, if you collect stamps, you can get discount coupons that can be used at ACT5 affiliated stores!
Improve your own health while also contributing to the health of society!

●What is OMY SDGsACT5?
This project will run from Tue, May 7th to Thu November 30th, 2024, and will promote a variety of activities towards achieving the SDGs, starting from the Otemachi, Marunouchi and Yurakucho area.
For more information about the app, click here: https://act-5.jp/points/

Get Marunouchi Health Company "Health Points"!

Get 100 points for each participation, and an additional 300 points if you participate in all 7 sessions!
Marunouchi Health Company is a health-themed health Entertainment app.
Join a fictional company called Marunouchi Health Company, and the more you work hard at various health activities, the more health points you accumulate, and the higher your "healthy position" will be. In this era of 100-year lifespans, health is the most important thing from now on! From seniority to health! Aim to become a healthy director!
For more information, please click here▶ https://health-company.jp/

Information

Event Period

May 28th Tue and 30th Thu
June 4th Tue, 6th Thu, 11th Tue, 13th Thu 18th Tue for a total of 7 sessions
※Cancelled in case of rain

time

12:40 each day - Warm-up exercises (Tuesday: Immunity care exercises / Thursday: Exercises to relieve shoulder and back pain)
Every day from 12:45, radio calisthenics (Tuesday: Radio calisthenics No. 1 / Thursday: Radio calisthenics No. 2)

place

Marunouchi-Nakadori Ave. (in front of Marunouchi 2-chome Bldg.)

way to participate

Free participation on the day (Free participation/No reservation required/No need to bring anything)

Organize

NPO Daimaru Area Management Association, Mitsubishi Estate Co., Ltd.

Planning cooperation

Mitsubishi Estate Property Management Co., Ltd.

Sponsorship

Daimaru Eco Knot Executive Committee

cooperation

Japan Post Insurance / National Radio Exercise Federation / Tipness

inquiry

NPO OMY Area Management Association Marunouchi Radio Exercises Secretariat
TEL: 03-3287-5386 FAX: 03-3287-5840

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