Lunchtime in Marunouchi is a little bit special.
This annual autumn health program allows you to refresh both your mind and body with familiar radio calisthenics.
01. Refresh yourself in autumnal Marunouchi during lunchtime! Let's use this to energize you for the afternoon!
The "Marunouchi Radio Calisthenics" is a regular event in Marunouchi Area.
The 21st event will be held from Thu October 8th.
Dates: October 8th Thu, 13th Tue, 15th Thu, 20th Tue, 22nd Thu, 27th Tue, 29th Thu, 2026
*Only on Thu October 29th, the event will be held at Marucube on the 1st floor Marunouchi Bldg. in case of rain.
*If it rains on the day of the event or if rain is forecast, we will announce whether the event will be held or canceled around 11:30 AM as follows.
・Otemachi-Marunouchi-Yurakucho Area Management Association Website https://ligare.jp/
Marunouchi.com [Official] X @Marunouchi_com
Marunouchi.com [Official] Instagram @marunouchi.com_official *Announcements will be made on Stories. Following us will make it easier to find updates.
Time: Radio calisthenics, 12:35 PM each day
Event Venue: Marunouchi-Nakadori Ave. (In front of Marunouchi Park Bldg. on Tuesdays, in front of Shin-Tokyo Bldg. on Thursdays *Only on the 29th, in front of Marunouchi Park Bldg.)
*Depending on the crowd situation, you may not be able to participate.
02. Achieve perfect attendance and get a coupon for Marunouchi sweets, food, and drinks!
Participate using Marunouchi Point App 's stamp card, collect stamps, and those who achieve perfect attendance will receive fantastic prizes!
On event days (excluding those cancelled due to rain), you can earn one stamp each time you participate using the stamp card on Marunouchi Point App. Those who achieve perfect attendance will receive the following rewards.
Please choose one of the following four stores for your special offer.
① Hot Chocolate
《Eligible Stores》Shin-Tokyo Bldg. 1F MAISON CACAO MARUNOUCHI
② Two financiers
《Eligible Stores》Nijubashi SQUARE 1F PIERRE HERMÉ PARIS
③ Chinese tea teabags and mini mooncakes (lotus bean paste) set
《Eligible Stores》Marunouchi Bldg. B1F RIMTAE Marunouchi
④ 500 yen drink coupon
《Eligible Stores》Marunouchi 2-chome Bldg. 1F Marunouchi Happ. Stand & Gallery
[Notes regarding the use of benefits]
*Validity period: November 1st Sun to November 30th Mon, 2026
*Takeout only
*For option ④, any difference of 500 yen (including tax) or more will be the customer's responsibility, and no change will be given for amounts less than 500 yen.
*This offer is limited to Solo.
*For details on how the benefits will be provided and other information, please check the information within Marunouchi Point App.
[Notes regarding participation]
*To obtain stamps, you need a smartphone with the "Marunouchi Point App" downloaded, and where you have registered as a member and logged in.
*You can earn a maximum of 8 stamps (for all 7 sessions of Marunouchi Radio Calisthenics + 1 stamp for participating in the "Morning Fitness" program during the WELLNESS WEEKS town-wide event). Please also check the bottom of this page for details on "Morning Fitness".
*To collect stamps, please scan the QR code displayed after each radio calisthenics session.
*Depending on communication conditions or device settings, you may not be able to obtain stamps properly. For details, please ask the on-site staff during the radio calisthenics session.
*The perfect attendance award is for those who have collected stamps for each Marunouchi Radio Calisthenics session held, excluding those canceled due to rain.
*Those who achieve perfect attendance will receive a coupon via the app in early November 2026.
*Please note that the content may be changed or canceled without prior notice.
☆Those who collect one or more stamps will receive a survey at a later date!
100 lucky winners will be randomly selected from those who respond and will receive 100 Marunouchi Point Points!
We would love to hear your opinions.
The whole town connects, expands, and becomes fun!
⭐︎Whole Town Wellness Weeks 2026 Autumn
It's being held in Otemachi Area Period Wed October 14th to Wed, October 21st!
During Period, we will be holding a "Morning Reset" Fitness every morning from 8:00 AM for approximately 10 minutes! (Weekdays only)
As a participation bonus, you'll receive one Radio Calisthenics stamp! (Even if you participate multiple times, you will only receive one stamp.)
Even if you miss some radio calisthenics, you can still achieve perfect attendance by participating in "Morning Reset," our morning Fitness!
We'll also be holding a "Morning Fitness" stamp rally. Those who complete the rally will receive a wonderful prize!
⭐︎Scan the QR code for the radio calisthenics participation stamp and you'll automatically get 5 ACT5 stamps and 50 Marunouchi Point points!
*To participate in ACT5, you must register via Marunouchi Point App.
